Does any of this sound like you?
- You you need to get free from your food obsession but the idea of getting on your path of freedom or trusting yourself scares you.
- You want to have a healthy relationship with food, where you eat to live, but you don’t know where to start (and how to stop sabotaging your efforts)
- You have a good life with lots to be grateful for but you’re not fully present for it or fully enjoying it.
- Or perhaps you doubt your ability to stick with any path of freedom from food (given that in the past you’ve failed or haven’t stuck to the plan).
- When you think about getting on the path of freedom, it feels overwhelming and you want a simple way to get started without breaking the bank.