When I started working with Debbie, I was at a real low point. I had a lot of chronic pain, and couldn’t stop eating junk food as a way to numb out from pain and grief. I knew the way I was eating was bad for me and I wanted to stop, but then I also didn’t want to give up the one thing that gave me a little comfort…
I had been to years of therapy, done the Weight Watchers and Jenny Craig. I had lot of knowledge about nutrition, but I couldn’t stop eating unhealthy food.
I started working with Deb but I still didn’t believe in myself. But Deb just told me to keep showing up. So I did. And within about 3 months, something shifted in me. I felt different – in a good way. I felt connected and aligned and intuitively guided and best of all…the food wasn’t calling me anymore!
I felt empowered around my food choices. I was eating healthier and I actually wanted to eat those food. It felt good. I felt good. And, I had gotten a diagnosis around my chronic pain, which also helped me to feel more empowered. I felt on track with my health and on track with my freedom from food addiction.”
Monica M, Beauty & Skincare Business Owner