Get Clarity On The REAL Problem!

Get Out Of Your Head and Feel Comfortable In Your Skin

Trust Your Gut

Take Congruent Action

Access Your Authenticity

Day 1:
Get Clarity On The REAL Problem!

Today’s training is all about:

  • The #1 mistake so many smart women make that keep them stuck in the bingeing/restricting/obsessing cycle with food – and what to do instead
  • What drives food fixation in the first place and how to address it in order to stop the sabotage cycle for good
  • My simple formula to create an internal state of ease and comfort that makes food addiction and obsession fall away

Day 2:
Get Out Of Your Head and Feel Comfortable In Your Skin

Today’s training is all about:

  • The 6 “diseases of disembodiment” and how living in your head actually creates more stress, anxiety and OBSESSION!
  • The secret to getting out of your head and feeling comfortable in your skin
  • My 10 second anxiety and overwhelm buster that you can do anytime anywhere

Day 3:
Trust Your Gut

Today’s training is all about:

  • How to solve the self doubt problem and why doing so is a VITAL key to ending your food obsession for good
  • The secret about gaining control that keeps most smart women stuck in struggle – and what to do instead!
  • Your “Trifecta of Inner Trust,” and how to use all 3 aspects as a guide to make healthy choices with food (and in every area of your life)

Day 4:
Take Congruent Action

Today’s training is all about:

  • What living congruently vs. incongruently means and why being congruent is paramount to your path of freedom from food obsession
  • The secret to having a deeply fulfilling, meaning life with the mental space and energy to focus on the things most important to you
  • 16 ways to distinguish your “Truth” voice from your “Fear” voice so you can avoid sabotage and stay aligned with your path of freedom.

Day 5:
Access Your Authenticity

Today’s training is all about:

  • How inauthenticity blocks your freedom from food obsession and the key to reclaiming and restoring your authentic expression
  • The secret to stopping people pleasing, perfectionism and trying to prove yourself
  • How to feel lighter on the inside and “ok” no matter what is going on around you

If you have any other additional questions, please feel free to reach out to freedom[email protected]. We would love to assist you!