I’ve taught this technique to thousands of women and consistently witness the same result:
Which is why I want to share this technique with you today in this video:
Most of you know I was in the health and fitness industry being pretty unhealthy for years.
But what I don’t typically share is the part when I finally did get free from my addictions…
I got to witness women of all ages, stages and fitness levels learning the secrets to activating deep core power and instantly shifting from anxiety to empowerment, chaos to calm – and supporting each other in the process.
It was magical.
When I received divine guidance to close the studio in 2013 to make room for the next iteration of my service and dedication to empowering women worldwide, I supported my clients in their transition, and all of these presence practices and core power techniques went underground.
I directed my focus from physical fitness to helping women get fitter spiritually and created the Freedom process that I do with my clients today.
I’m excited to say that the guidance has come again and this time it’s to marry the spiritual fitness with the physical fitness so that you can have even more embodied freedom than ever!!
That’s why I recorded this video for you today and that’s also why at our Freedom Embodied LIVE conference May 27 and 28 I’ll be showing you some Core Congruence Techniques that you can do right away to help you activate deep core power, dispel anxiety instantly and cultivate more confidence, energy and connection.
I’m super committed to you having exponential freedom – in your spirit, in your body and in your life. So if you want to learn more about getting your body and soul fitter, freer and feeling fulfilled then hit reply to this message and write me back letting me know.
I can’t wait to share more.
In dedication of all things raw, real and recovered,
ps if you want to grab your early bird tix for Freedom Embodied LIVE, you can do that right here: https://freedomembodied.com/freedom-embodied-live