Saying yes when you want to say no, not speaking up, putting on a happy face…there are many ways – obvious and subtle – that people pleasing shows up for high achievers and those of us on a spiritual path.
We want to do the right thing. We want to be of service. We want to not be selfish…
But somehow, when we do what we think is the “right” thing, so often it leave us feeling exhausted, depleted or resentful.
So how do we serve and help others in a way that’s congruent, authentic and aligned?
That’s exactly what this week’s Youtube video is about.
Watch it here ⇒ How To Stop People Pleasing
In this video, I share the common mistake most high achievers make that keeps them stuck in “people pleasing mode” and what to do instead.
You’ll also learn 3 tips to help you be authentic any time, anywhere and around anyone.
In dedication of all of you,
p.s. Do you struggle with self blame around food? Get the “skinny” on this week’s FB Live Webinar: “Food Addiction and Self Blame – It’s NOT About Mindset!” HERE and get on your path of freedom <3