Do you get on a good run, doing the right thing, only to sabotage yourself with old patterns?
Maybe you stay up too late, waste time instead of doing what you need to do, eat when you’re not hungry, get lost on social media…
We’ve all gotten caught in these sabotage patterns before.
Watch last week’s Facebook Live Video Training to find out Why Your Self-Sabotage Cycle Might Be A GOOD Thing.
Just this week, a smart, spiritual trauma counselor reached out to me because in spite of all the freedom she thought she had around her food addiction and love addiction, she was back in her sabotage cycle with both again.
“I feel like I’m just never going to get this. Is it always going to be this hard!”
I hear this from women all the time. Women who’ve done enough inner work to know that freedom is possible, but who feel deep down that it’s just not possible for them.
Do you sometimes get that feeling too? Wondering if you’re always going to have to deal with this?
If you do, or if you find yourself getting caught in sabotage cycles with food, social media, staying up late, alcohol, Netflix or any other kind of distraction pattern…
Then you may be interested to know that this can actually be a GOOD sign.
Watch last week’s Facebook video training to find out why!
In dedication of all of you,
P.s. Are you sick and tired of feeling stuck and want freedom already? If you are, I’m happy to hop on a complimentary 15min call with you and help you get clarity on your next steps for doing just that. Feel free to schedule some time with me here: http://allofyou.today.