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Do you feel…
Disconnected from your core?
Stiff, achy or tense in your muscles?
Or just wanting to feel good your body?
If so, you’re in the right place.
As a busy woman, your schedule probably pulls you in a million directions.
And maybe you’re left feeling a bit exhausted by the end of the day.
Ideally, you’d love to be meditating, exercising and taking quality time for yourself regularly…
But it might be that your best intentions are getting drowned out by family commitments or the desire to just zone out.
This is why I created
Embodied Pilates
Embodied Pilates is a methodology of movement for busy women who want a practice that meets you exactly where you are and supports you with whatever you need that day to come into greater harmony – in your body and in your life.
Using a combination of techniques that come from over 16 years of Stott Pilates & MELT Method training, as well as a proprietary set of embodiment practices designed to help women come into mind-body-soul congruence, Divinity Grace customizes each session, so that you walking away feeling stronger, more connected and more aligned from the inside out.
Women choose Embodied Pilates to…
- Increase core strength, spinal flexibility and joint stability
- Eliminate chronic pain
- Regain nervous system balance
- Boost energy and focus
- Cultivate greater mindfulness & presence
- Release tension, achy muscles and stiffness
- Improve sleep and digestion
- Restore postural alignment
- Enhance body awareness
- Reverse the signs of aging
Options for Instruction:
Currently Embodied Pilates is available in-person and as a combination of in-person & online instruction. Package pricing varies as each package is customized to fit your needs.
To explore if Embodied Pilates is right for you, please schedule a complimentary, no pressure Embodied Pilates Discovery Session with Divinity.
On this call, you and Divinity will explore where you are in your mind, body, spirit journey, what you’re wanting to experience next, and together, develop a pathway that meets you exactly where you are that can get you there.
If getting that kind of clarity and support sounds like something you’d like to have, schedule a discovery call below.
What Women Are Saying
“My life has completely transformed since I began working with Divinity. I’ve learned a whole new way of being, and as a result my relationships have gotten so much more loving, my marriage, that was at one point on the brink of divorce, is stronger and more connected than ever before and I am feeling a greater sense of peace inside no matter what’s going on around me.”
– TOMI B
“This sacred work has released me from the heavy baggage I carried for years & reconnected me to my own divinity & inner wisdom. I feel empowered, connected & supported – making it much easier to show up authentically. I lovingly care for myself now & fully appreciate my unique contribution to the world around me.”
– Amy T
“I was completely disconnected from myself, like an outsider looking in. I didn’t even recognize myself anymore. Today I have rediscovered the capable, curious and fun-loving girl that was hiding in the corner. I am softer and no longer angry all the time. I trust myself and have stopped seeking external validation. I feel like I am finally living life!
– Karla N.
“Before I started working with Divinity I was struggling with feeling lost, uninspired, not speaking up for myself, feeling disconnected from God, my body, and my truth. I was depressed, very critical of myself, and questioning if things would ever change. Through Deb’s mentoring I learned how to trust and love myself again, and today I feel connected and have the confidence to speak up and be authentic.”
– Colleen S.
“Divinity has helped me connect my intuition and heart and deepen my connection to Source. Her work is an authentic extension of the beautiful, divine, sincere, genuine, feminine woman that she is. I am so incredibly grateful for her.”
– Alicia D.
Meet Divinity Grace
Divinity Grace is a spiritual coach, MELT Method instructor & creator of The Freedom From Resentment Method™
Drawing from her extensive background in mind-body fitness, addiction & eating disorder recovery, and the study and practice of spiritual evolution and embodiment, Divinity combines the mystical with the physical to help people get free from anxiety, resentment, chronic pain and addiction and come into resonance with their True Selves, so that they can step into the next level of who they are becoming and flourish in their everyday lives.
She currently supports people as a spiritual mentor and coach through her private practice, leads virtual group trainings in the Freedom From Resentment Method, and, as a MELT Method instructor, supports people in the second half of life to eliminate chronic pain, erase the negative signs of aging, regain nervous system balance and feel good in their bodies again.
Everything your soul longs for is already here.
You’ve just been obscuring your embodiment of it.
Are you ready to learn a new way of being where the seeking, searching and self-improvement stops and you can finally just Be?
If so, I invite you to schedule a complimentary, no pressure discovery session with me where we can explore if it feels like a good fit for us to work together.
- Which of the common barriers to embodying your Divinity are affecting you the most and what to do to move beyond them
- I’ll also help you get clear about your specific next steps to uncovering a new level of Divine embodiment.
- And this call is also where we can explore if working together is the right next step for you.
I’ve opened up this time to meet specifically with women who have felt an inner calling from within – to discover, experience and embody the Truth of who you are and who are ready for a big shift in how you’re showing up in your life.
If that’s you, it would be an honor to connect with you.
